Calories in 100g of Raw Turkey Giblets

100g of raw turkey giblets (100 g) has 124 calories. That is 6% of a 2,000 calorie diet.

The calories come from 18 g of protein, 5.1 g of fat and 0.1 g of carbohydrates, a split of 61% protein, 39% fat and 0% carbs. For comparison, 50g of raw turkey giblets has 62 and 150g of raw turkey giblets has 186 calories. Burning 124 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.