Calories in 300g of Raw Turkey Giblets
300g of raw turkey giblets (300 g) has 372 calories. That is 19% of a 2,000 calorie diet.
The calories come from 55 g of protein, 15 g of fat and 0.2 g of carbohydrates, a split of 61% protein, 39% fat and 0% carbs. For comparison, 250g of raw turkey giblets has 310 and 500g of raw turkey giblets has 620 calories. Burning 372 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Giblets Calorie Calculator
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Raw Turkey Giblets calories by serving size
Common amounts of raw turkey giblets with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 62 | 9.1 g | 2.5 g | 0 g |
| 100g | 100 g | 124 | 18 g | 5.1 g | 0.1 g |
| 4 oz | 113 g | 141 | 21 g | 5.8 g | 0.1 g |
| 1 raw turkey giblet | 157 g | 195 | 29 g | 8 g | 0.1 g |
| 200g | 200 g | 248 | 36 g | 10 g | 0.1 g |
| 300g | 300 g | 372 | 55 g | 15 g | 0.2 g |
| 2 raw turkey giblets | 314 g | 389 | 57 g | 16 g | 0.2 g |
Raw Turkey Giblets vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Giblets: common questions
How many calories are in 300g of raw turkey giblets?
300g of raw turkey giblets weighs about 300 g and has 372 calories.
How much protein is in 300g of raw turkey giblets?
300g of raw turkey giblets has 55 g of protein, which is 109% of the 50 g Daily Value.
How many carbs are in 300g of raw turkey giblets?
300g of raw turkey giblets has 0.2 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw turkey giblets is 100 calories?
100 calories of raw turkey giblets is 81 g, about 1/2 raw turkey giblet.
More about raw turkey giblets
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171083. Original description: Turkey, whole, giblets, raw. Portion weights are USDA household measures.