Calories in 150g of Raw Turkey Giblets
150g of raw turkey giblets (150 g) has 186 calories. That is 9% of a 2,000 calorie diet.
The calories come from 27 g of protein, 7.6 g of fat and 0.1 g of carbohydrates, a split of 61% protein, 39% fat and 0% carbs. For comparison, 100g of raw turkey giblets has 124 and 200g of raw turkey giblets has 248 calories. Burning 186 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Giblets Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Turkey Giblets calories by serving size
Common amounts of raw turkey giblets with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 62 | 9.1 g | 2.5 g | 0 g |
| 100g | 100 g | 124 | 18 g | 5.1 g | 0.1 g |
| 4 oz | 113 g | 141 | 21 g | 5.8 g | 0.1 g |
| 150g | 150 g | 186 | 27 g | 7.6 g | 0.1 g |
| 1 raw turkey giblet | 157 g | 195 | 29 g | 8 g | 0.1 g |
| 200g | 200 g | 248 | 36 g | 10 g | 0.1 g |
| 2 raw turkey giblets | 314 g | 389 | 57 g | 16 g | 0.2 g |
Raw Turkey Giblets vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Giblets: common questions
How many calories are in 150g of raw turkey giblets?
150g of raw turkey giblets weighs about 150 g and has 186 calories.
How much protein is in 150g of raw turkey giblets?
150g of raw turkey giblets has 27 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 150g of raw turkey giblets?
150g of raw turkey giblets has 0.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw turkey giblets is 100 calories?
100 calories of raw turkey giblets is 81 g, about 1/2 raw turkey giblet.
More about raw turkey giblets
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171083. Original description: Turkey, whole, giblets, raw. Portion weights are USDA household measures.