Calories in 100g of Raw Turkey Back
100g of raw turkey back (100 g) has 113 calories. That is 6% of a 2,000 calorie diet.
The calories come from 21 g of protein, 2.5 g of fat and 0.2 g of carbohydrates, a split of 79% protein, 21% fat and 1% carbs. For comparison, 200g of raw turkey back has 226 calories. Burning 113 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Turkey Back calories by serving size
Common amounts of raw turkey back with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 113 | 21 g | 2.5 g | 0.2 g |
| 200g | 200 g | 226 | 43 g | 5 g | 0.3 g |
| 1 raw turkey back | 1124 g | 1270 | 239 g | 28 g | 1.7 g |
| 2 raw turkey backs | 2248 g | 2540 | 478 g | 56 g | 3.4 g |
Raw Turkey Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Back: common questions
How many calories are in 100g of raw turkey back?
100g of raw turkey back weighs about 100 g and has 113 calories.
How much protein is in 100g of raw turkey back?
100g of raw turkey back has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 100g of raw turkey back?
100g of raw turkey back has 0.2 g of carbohydrates, including 0 g of fiber and 0.1 g of sugars.
More about raw turkey back
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Source: USDA FoodData Central, SR Legacy. FDC ID 171096. Original description: Turkey, whole, back, meat only, raw. Portion weights are USDA household measures.