Calories in 2 Cups of Raw Tomatillo
2 cups of raw tomatillo (264 g) has 84 calories. That is 4% of a 2,000 calorie diet.
The calories come from 2.5 g of protein, 2.7 g of fat and 15 g of carbohydrates, a split of 11% protein, 25% fat and 64% carbs. For comparison, 1 1/2 cups of raw tomatillo has 63 calories. Burning 84 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Tomatillo calories by serving size
Common amounts of raw tomatillo with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 9 | 0.3 g | 0.3 g | 1.7 g |
| 1 medium raw tomatillo | 34 g | 11 | 0.3 g | 0.3 g | 2 g |
| 50g | 50 g | 16 | 0.5 g | 0.5 g | 2.9 g |
| 1/2 cup | 66 g | 21 | 0.6 g | 0.7 g | 3.9 g |
| 2 medium raw tomatillos | 68 g | 22 | 0.7 g | 0.7 g | 4 g |
| 100g | 100 g | 32 | 1 g | 1 g | 5.8 g |
| 4 oz | 113 g | 36 | 1.1 g | 1.2 g | 6.6 g |
| 1 cup | 132 g | 42 | 1.3 g | 1.3 g | 7.7 g |
| 200g | 200 g | 64 | 1.9 g | 2 g | 12 g |
| 2 cups | 264 g | 84 | 2.5 g | 2.7 g | 15 g |
Raw Tomatillo vs similar foods
Calories per 100 g compared with other vegetables.
Raw Tomatillo: common questions
How many calories are in 2 cups of raw tomatillo?
2 cups of raw tomatillo weighs about 264 g and has 84 calories.
How much protein is in 2 cups of raw tomatillo?
2 cups of raw tomatillo has 2.5 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 2 cups of raw tomatillo?
2 cups of raw tomatillo has 15 g of carbohydrates, including 5 g of fiber and 10 g of sugars.
How much raw tomatillo is 100 calories?
100 calories of raw tomatillo is 313 g, about 9 medium raw tomatillos.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168566. Original description: Tomatillos, raw. Portion weights are USDA household measures.