Calories in 3 Oz of Raw Sprouted Peas

3 oz of raw sprouted peas (85 g) has 105 calories. That is 5% of a 2,000 calorie diet.

The calories come from 7.5 g of protein, 0.6 g of fat and 23 g of carbohydrates, a split of 24% protein, 4% fat and 72% carbs. For comparison, 2 oz of raw sprouted peas has 70 and 4 oz of raw sprouted peas has 141 calories. Burning 105 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.