Calories in 1/2 Cup of Raw Sprouted Peas

1/2 cup of raw sprouted peas (60 g) has 74 calories. That is 4% of a 2,000 calorie diet.

The calories come from 5.3 g of protein, 0.4 g of fat and 16 g of carbohydrates, a split of 24% protein, 4% fat and 72% carbs. For comparison, 1/4 cup of raw sprouted peas has 37 and 3/4 cup of raw sprouted peas has 112 calories. Burning 74 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Sprouted Peas Calorie Calculator

AmountUnit

74cal

in 1/2 cup of raw sprouted peas (60 g)

Protein5.3 g24% of calories

Fat0.4 g4% of calories

Carbs16 g72% of calories

4% of a 2,000 calorie day

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Raw Sprouted Peas calories by serving size

Common amounts of raw sprouted peas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	62	4.4 g	0.3 g	14 g
1/2 cup	60 g	74	5.3 g	0.4 g	16 g
100g	100 g	124	8.8 g	0.7 g	27 g
4 oz	113 g	141	10 g	0.8 g	31 g
1 cup	120 g	149	11 g	0.8 g	33 g
200g	200 g	248	18 g	1.4 g	54 g

Raw Sprouted Peas vs similar foods

Calories per 100 g compared with other vegetables.

Frozen Blackeyed Peas151

Canned Blackeyed Peas150

Raw Sprouted Peas124

Cooked Green Peas119

Boiled Sprouted Peas98

Green Peas84

Raw Green Peas81

Raw Sprouted Peas: common questions

How many calories are in 1/2 cup of raw sprouted peas?

1/2 cup of raw sprouted peas weighs about 60 g and has 74 calories.

How much protein is in 1/2 cup of raw sprouted peas?

1/2 cup of raw sprouted peas has 5.3 g of protein, which is 11% of the 50 g Daily Value.

How many carbs are in 1/2 cup of raw sprouted peas?

1/2 cup of raw sprouted peas has 16 g of carbohydrates.

How much raw sprouted peas is 100 calories?

100 calories of raw sprouted peas is 81 g, about 3/4 cup of raw sprouted peas.

More about raw sprouted peas

Source: USDA FoodData Central, SR Legacy. FDC ID 170422. Original description: Peas, mature seeds, sprouted, raw. Portion weights are USDA household measures.