PortionCalc

Calories in 250g of Raw Sprouted Peas

250g of raw sprouted peas (250 g) has 310 calories. That is 16% of a 2,000 calorie diet.

The calories come from 22 g of protein, 1.7 g of fat and 68 g of carbohydrates, a split of 24% protein, 4% fat and 72% carbs. For comparison, 200g of raw sprouted peas has 248 and 300g of raw sprouted peas has 372 calories. Burning 310 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Sprouted Peas Calorie Calculator

310cal
in 250g of raw sprouted peas (250 g)
Protein22 g24% of calories
Fat1.7 g4% of calories
Carbs68 g72% of calories
16% of a 2,000 calorie day

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    Raw Sprouted Peas calories by serving size

    Common amounts of raw sprouted peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g624.4 g0.3 g14 g
    1/2 cup60 g745.3 g0.4 g16 g
    100g100 g1248.8 g0.7 g27 g
    4 oz113 g14110 g0.8 g31 g
    1 cup120 g14911 g0.8 g33 g
    200g200 g24818 g1.4 g54 g
    250g250 g31022 g1.7 g68 g

    Raw Sprouted Peas vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Sprouted Peas: common questions

    How many calories are in 250g of raw sprouted peas?

    250g of raw sprouted peas weighs about 250 g and has 310 calories.

    How much protein is in 250g of raw sprouted peas?

    250g of raw sprouted peas has 22 g of protein, which is 44% of the 50 g Daily Value.

    How many carbs are in 250g of raw sprouted peas?

    250g of raw sprouted peas has 68 g of carbohydrates.

    How much raw sprouted peas is 100 calories?

    100 calories of raw sprouted peas is 81 g, about 3/4 cup of raw sprouted peas.

    More about raw sprouted peas

    Source: USDA FoodData Central, SR Legacy. FDC ID 170422. Original description: Peas, mature seeds, sprouted, raw. Portion weights are USDA household measures.