PortionCalc

Calories in Raw Spirulina Seaweed

100g of raw spirulina seaweed (100 g) has 26 calories, with 5.9 g of protein, 0.4 g of fat and 2.4 g of carbohydrates. Per 100 grams, raw spirulina seaweed has 26 calories.

Most of the calories in raw spirulina seaweed come from protein (64%). Raw spirulina seaweed is low in calories. It has more calories per gram than 26% of the 606 vegetables in our database.

Raw Spirulina Seaweed Calorie Calculator

26cal
in 100g of raw spirulina seaweed (100 g)
Protein5.9 g64% of calories
Fat0.4 g10% of calories
Carbs2.4 g26% of calories
1% of a 2,000 calorie day

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    Raw Spirulina Seaweed calories by serving size

    Common amounts of raw spirulina seaweed with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g133 g0.2 g1.2 g
    100g100 g265.9 g0.4 g2.4 g
    4 oz113 g296.7 g0.4 g2.7 g
    200g200 g5212 g0.8 g4.8 g

    Raw Spirulina Seaweed vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Spirulina Seaweed: common questions

    How many calories are in 100g of raw spirulina seaweed?

    100g of raw spirulina seaweed (100 g) has 26 calories.

    How many calories are in 100 grams of raw spirulina seaweed?

    100 grams of raw spirulina seaweed has 26 calories, 5.9 g of protein, 0.4 g of fat and 2.4 g of carbohydrates.

    How much protein is in raw spirulina seaweed?

    Raw spirulina seaweed has 5.9 g of protein per 100 g. 100g of raw spirulina seaweed gives you 5.9 g.

    Is raw spirulina seaweed high in calories?

    Raw spirulina seaweed has 26 calories per 100 g. It has more calories per gram than 26% of the 606 vegetables in our database. A 2,000 calorie day fits about 76.9 kg of it.

    More about raw spirulina seaweed

    Source: USDA FoodData Central, SR Legacy. FDC ID 170091. Original description: Seaweed, spirulina, raw. Portion weights are USDA household measures.