Calories in 8 Oz of Raw Spanish Peanuts
8 oz of raw spanish peanuts (227 g) has 1293 calories. That is 65% of a 2,000 calorie diet.
The calories come from 59 g of protein, 112 g of fat and 36 g of carbohydrates, a split of 17% protein, 73% fat and 10% carbs. For comparison, 6 oz of raw spanish peanuts has 970 calories. Burning 1293 calories takes about 231 minutes of brisk walking or 104 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Spanish Peanuts Calorie Calculator
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Raw Spanish Peanuts calories by serving size
Common amounts of raw spanish peanuts with calories and macros. Tap a row for its full nutrition page.
Raw Spanish Peanuts vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Spanish Peanuts: common questions
How many calories are in 8 oz of raw spanish peanuts?
8 oz of raw spanish peanuts weighs about 227 g and has 1293 calories.
How much protein is in 8 oz of raw spanish peanuts?
8 oz of raw spanish peanuts has 59 g of protein, which is 119% of the 50 g Daily Value.
How many carbs are in 8 oz of raw spanish peanuts?
8 oz of raw spanish peanuts has 36 g of carbohydrates, including 22 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174263. Original description: Peanuts, spanish, raw. Portion weights are USDA household measures.