Calories in 100g of Raw Spanish Peanuts
100g of raw spanish peanuts (100 g) has 570 calories. That is 28% of a 2,000 calorie diet.
The calories come from 26 g of protein, 50 g of fat and 16 g of carbohydrates, a split of 17% protein, 73% fat and 10% carbs. For comparison, 50g of raw spanish peanuts has 285 and 150g of raw spanish peanuts has 855 calories. Burning 570 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Spanish Peanuts Calorie Calculator
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Raw Spanish Peanuts calories by serving size
Common amounts of raw spanish peanuts with calories and macros. Tap a row for its full nutrition page.
Raw Spanish Peanuts vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Spanish Peanuts: common questions
How many calories are in 100g of raw spanish peanuts?
100g of raw spanish peanuts weighs about 100 g and has 570 calories.
How much protein is in 100g of raw spanish peanuts?
100g of raw spanish peanuts has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 100g of raw spanish peanuts?
100g of raw spanish peanuts has 16 g of carbohydrates, including 9.5 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174263. Original description: Peanuts, spanish, raw. Portion weights are USDA household measures.