How Many Raw Serrano Peppers Is 300 Calories?
300 calories of raw serrano peppers is 938 g (33 oz), about 154 raw serrano peppers.
That amount has 16 g of protein, 4.1 g of fat and 63 g of carbohydrates. Raw serrano peppers has 32 calories per 100 g, so every 10 g adds about 3.2 calories.
Raw Serrano Peppers Calorie Calculator
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How much raw serrano peppers for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 313 g | 51 raw serrano peppers | 5.4 g |
| 200 calories | 625 g | 102 raw serrano peppers | 11 g |
| 300 calories | 938 g | 154 raw serrano peppers | 16 g |
| 500 calories | 1563 g | 256 raw serrano peppers | 27 g |
Raw Serrano Peppers calories by serving size
Common amounts of raw serrano peppers with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 2 | 0.1 g | 0 g | 0.3 g |
| 1 raw serrano pepper | 6 g | 2 | 0.1 g | 0 g | 0.4 g |
| 2 raw serrano peppers | 12 g | 4 | 0.2 g | 0.1 g | 0.8 g |
| 1 oz | 28 g | 9 | 0.5 g | 0.1 g | 1.9 g |
| 1/2 cup | 53 g | 17 | 0.9 g | 0.2 g | 3.5 g |
| 100g | 100 g | 32 | 1.7 g | 0.4 g | 6.7 g |
| 1 cup | 105 g | 34 | 1.8 g | 0.5 g | 7 g |
| 4 oz | 113 g | 36 | 2 g | 0.5 g | 7.6 g |
Raw Serrano Peppers vs similar foods
Calories per 100 g compared with other vegetables.
Raw Serrano Peppers: common questions
How much raw serrano peppers is 300 calories?
300 calories of raw serrano peppers is about 938 g, about 154 raw serrano peppers.
How many calories are in 100 g of raw serrano peppers?
100 g of raw serrano peppers has 32 calories.
How much protein is in 300 calories of raw serrano peppers?
300 calories of raw serrano peppers gives you 16 g of protein.
More about raw serrano peppers
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Source: USDA FoodData Central, SR Legacy. FDC ID 169395. Original description: Peppers, serrano, raw. Portion weights are USDA household measures.