PortionCalc

How Many Raw Serrano Peppers Is 100 Calories?

100 calories of raw serrano peppers is 313 g (11 oz), about 51 raw serrano peppers.

That amount has 5.4 g of protein, 1.4 g of fat and 21 g of carbohydrates. Raw serrano peppers has 32 calories per 100 g, so every 10 g adds about 3.2 calories.

Raw Serrano Peppers Calorie Calculator

313g
313 g of raw serrano peppers gives 100 calories.
Protein5.4 g18% of calories
Fat1.4 g10% of calories
Carbs21 g71% of calories
5% of a 2,000 calorie day

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    How much raw serrano peppers for other calorie targets

    TargetWeightAboutProtein
    100 calories313 g51 raw serrano peppers5.4 g
    200 calories625 g102 raw serrano peppers11 g
    300 calories938 g154 raw serrano peppers16 g
    500 calories1563 g256 raw serrano peppers27 g

    Raw Serrano Peppers calories by serving size

    Common amounts of raw serrano peppers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g20.1 g0 g0.3 g
    1 raw serrano pepper6 g20.1 g0 g0.4 g
    2 raw serrano peppers12 g40.2 g0.1 g0.8 g
    1 oz28 g90.5 g0.1 g1.9 g
    1/2 cup53 g170.9 g0.2 g3.5 g
    100g100 g321.7 g0.4 g6.7 g
    1 cup105 g341.8 g0.5 g7 g
    4 oz113 g362 g0.5 g7.6 g

    Raw Serrano Peppers vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Serrano Peppers32
    Red Bell Pepper31
    Raw Jalapeno Peppers29
    Yellow Bell Pepper27
    Raw Banana Pepper27
    Jalapeno Peppers26
    Green Bell Pepper23

    Raw Serrano Peppers: common questions

    How much raw serrano peppers is 100 calories?

    100 calories of raw serrano peppers is about 313 g, about 51 raw serrano peppers.

    How many calories are in 100 g of raw serrano peppers?

    100 g of raw serrano peppers has 32 calories.

    How much protein is in 100 calories of raw serrano peppers?

    100 calories of raw serrano peppers gives you 5.4 g of protein.

    More about raw serrano peppers

    Calories by amount

    100g4 oz1 raw serrano pepper2 peppers3 peppers1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups

    Amount for a target

    200 calories300 calories500 calories

    Weights and conversions

    1/2 cup in grams1 cup in gramsWeight of one raw serrano pepper

    Related foods

    All raw serrano peppers nutritionRed Bell PepperYellow Bell PepperGreen Bell PepperJalapeno Peppers

    Source: USDA FoodData Central, SR Legacy. FDC ID 169395. Original description: Peppers, serrano, raw. Portion weights are USDA household measures.