How Much Raw Red Potatoes Is 100 Calories?

100 calories of raw red potatoes is 132 g (4.7 oz).

That amount has 2.7 g of protein, 0.3 g of fat and 22 g of carbohydrates. Raw red potatoes has 76 calories per 100 g, so every 10 g adds about 7.6 calories.

Raw Red Potatoes Calorie Calculator

TargetOf

132g

132 g of raw red potatoes gives 100 calories.

Protein2.7 g11% of calories

Fat0.3 g3% of calories

Carbs22 g86% of calories

5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

How much raw red potatoes for other calorie targets

Target	Weight	About	Protein
100 calories	132 g	-	2.7 g
200 calories	265 g	-	5.5 g
300 calories	397 g	-	8.2 g
500 calories	662 g	-	14 g

Raw Red Potatoes calories by serving size

Common amounts of raw red potatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	38	1 g	0.1 g	8.1 g
100g	100 g	76	2.1 g	0.2 g	16 g
4 oz	113 g	86	2.3 g	0.3 g	18 g
200g	200 g	151	4.1 g	0.5 g	33 g

Raw Red Potatoes vs similar foods

Calories per 100 g compared with other vegetables.

Baked Potato93

Raw Sweet Potato86

Baked Sweet Potato82

Boiled Sweet Potato82

O'brien Potatoes81

Raw Red Potatoes76

Raw Gold Potatoes73

Raw Red Potatoes: common questions