Calories in 6 Oz of Raw Queen Crab
6 oz of raw queen crab (170 g) has 153 calories. That is 8% of a 2,000 calorie diet.
The calories come from 31 g of protein, 2 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 4 oz of raw queen crab has 102 calories. Burning 153 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Queen Crab Calorie Calculator
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Raw Queen Crab calories by serving size
Common amounts of raw queen crab with calories and macros. Tap a row for its full nutrition page.
Raw Queen Crab vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Queen Crab: common questions
How many calories are in 6 oz of raw queen crab?
6 oz of raw queen crab weighs about 170 g and has 153 calories.
How much protein is in 6 oz of raw queen crab?
6 oz of raw queen crab has 31 g of protein, which is 63% of the 50 g Daily Value.
How many carbs are in 6 oz of raw queen crab?
6 oz of raw queen crab has 0 g of carbohydrates, including 0 g of fiber.
More about raw queen crab
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Source: USDA FoodData Central, SR Legacy. FDC ID 171969. Original description: Crustaceans, crab, queen, raw. Portion weights are USDA household measures.