Calories in 500g of Raw Queen Crab
500g of raw queen crab (500 g) has 450 calories. That is 23% of a 2,000 calorie diet.
The calories come from 93 g of protein, 5.9 g of fat and 0 g of carbohydrates, a split of 87% protein, 13% fat and 0% carbs. For comparison, 300g of raw queen crab has 270 calories. Burning 450 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Queen Crab Calorie Calculator
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Raw Queen Crab calories by serving size
Common amounts of raw queen crab with calories and macros. Tap a row for its full nutrition page.
Raw Queen Crab vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Queen Crab: common questions
How many calories are in 500g of raw queen crab?
500g of raw queen crab weighs about 500 g and has 450 calories.
How much protein is in 500g of raw queen crab?
500g of raw queen crab has 93 g of protein, which is 185% of the 50 g Daily Value.
How many carbs are in 500g of raw queen crab?
500g of raw queen crab has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171969. Original description: Crustaceans, crab, queen, raw. Portion weights are USDA household measures.