Calories in Raw Purslane

Q: How many calories are in 1 plant of raw purslane?

1 plant of raw purslane (3 g) has 1 calories.

1 plant of raw purslane (3 g) has 1 calorie, with 0.1 g of protein, 0 g of fat and 0.1 g of carbohydrates. Per 100 grams, raw purslane has 20 calories.

Most of the calories in raw purslane come from carbohydrates (54%). Raw purslane is low in calories, a good source of vitamin C and a good source of potassium. It has more calories per gram than 14% of the 606 vegetables in our database.

Raw Purslane Calorie Calculator

AmountUnit

1cal

in 1 plant of raw purslane (3 g)

Protein0.1 g33% of calories

Fat0 g13% of calories

Carbs0.1 g54% of calories

0% of a 2,000 calorie day

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Raw Purslane calories by serving size

Common amounts of raw purslane with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	1	0.1 g	0 g	0.2 g
1/2 cup	22 g	4	0.4 g	0.1 g	0.7 g
1 oz	28 g	6	0.6 g	0.1 g	1 g
1 cup	43 g	9	0.9 g	0.2 g	1.5 g
100g	100 g	20	2 g	0.4 g	3.4 g
4 oz	113 g	23	2.3 g	0.4 g	3.8 g

Raw Purslane vs similar foods

Calories per 100 g compared with other vegetables.

Raw Purslane20

Raw Purslane: common questions

How many calories are in 1 plant of raw purslane?

1 plant of raw purslane (3 g) has 1 calorie.

How many calories are in 100 grams of raw purslane?

100 grams of raw purslane has 20 calories, 2 g of protein, 0.4 g of fat and 3.4 g of carbohydrates.

How much protein is in raw purslane?

Raw purslane has 2 g of protein per 100 g. 1 plant of raw purslane gives you 0.1 g.

Is raw purslane high in calories?

Raw purslane has 20 calories per 100 g. It has more calories per gram than 14% of the 606 vegetables in our database. A 2,000 calorie day fits about 100 kg of it.

More about raw purslane

Source: USDA FoodData Central, SR Legacy. FDC ID 169274. Original description: Purslane, raw. Portion weights are USDA household measures.