Calories in 300g of Raw Pheasant
300g of raw pheasant (300 g) has 543 calories. That is 27% of a 2,000 calorie diet.
The calories come from 68 g of protein, 28 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 200g of raw pheasant has 362 and 400g of raw pheasant has 724 calories. Burning 543 calories takes about 97 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Pheasant Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Pheasant calories by serving size
Common amounts of raw pheasant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 181 | 23 g | 9.3 g | 0 g |
| 200g | 200 g | 362 | 45 g | 19 g | 0 g |
| 300g | 300 g | 543 | 68 g | 28 g | 0 g |
| 1 raw pheasant | 800 g | 1448 | 182 g | 74 g | 0 g |
| 2 raw pheasants | 1600 g | 2896 | 363 g | 149 g | 0 g |
Raw Pheasant vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Pheasant: common questions
How many calories are in 300g of raw pheasant?
300g of raw pheasant weighs about 300 g and has 543 calories.
How much protein is in 300g of raw pheasant?
300g of raw pheasant has 68 g of protein, which is 136% of the 50 g Daily Value.
How many carbs are in 300g of raw pheasant?
300g of raw pheasant has 0 g of carbohydrates, including 0 g of fiber.
More about raw pheasant
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174472. Original description: Pheasant, raw, meat and skin. Portion weights are USDA household measures.