PortionCalc

Calories in 200g of Raw Pheasant

200g of raw pheasant (200 g) has 362 calories. That is 18% of a 2,000 calorie diet.

The calories come from 45 g of protein, 19 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 100g of raw pheasant has 181 and 300g of raw pheasant has 543 calories. Burning 362 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Pheasant Calorie Calculator

362cal
in 200g of raw pheasant (200 g)
Protein45 g52% of calories
Fat19 g48% of calories
Carbs0 g0% of calories
18% of a 2,000 calorie day

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    Raw Pheasant calories by serving size

    Common amounts of raw pheasant with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g18123 g9.3 g0 g
    200g200 g36245 g19 g0 g
    1 raw pheasant800 g1448182 g74 g0 g
    2 raw pheasants1600 g2896363 g149 g0 g

    Raw Pheasant vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Pheasant: common questions

    How many calories are in 200g of raw pheasant?

    200g of raw pheasant weighs about 200 g and has 362 calories.

    How much protein is in 200g of raw pheasant?

    200g of raw pheasant has 45 g of protein, which is 91% of the 50 g Daily Value.

    How many carbs are in 200g of raw pheasant?

    200g of raw pheasant has 0 g of carbohydrates, including 0 g of fiber.

    More about raw pheasant

    Source: USDA FoodData Central, SR Legacy. FDC ID 174472. Original description: Pheasant, raw, meat and skin. Portion weights are USDA household measures.