Calories in 16 Oz of Raw Pheasant
16 oz of raw pheasant (454 g) has 821 calories. That is 41% of a 2,000 calorie diet.
The calories come from 103 g of protein, 42 g of fat and 0 g of carbohydrates, a split of 52% protein, 48% fat and 0% carbs. For comparison, 12 oz of raw pheasant has 616 calories. Burning 821 calories takes about 147 minutes of brisk walking or 66 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Pheasant Calorie Calculator
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Raw Pheasant calories by serving size
Common amounts of raw pheasant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 181 | 23 g | 9.3 g | 0 g |
| 200g | 200 g | 362 | 45 g | 19 g | 0 g |
| 16 oz | 454 g | 821 | 103 g | 42 g | 0 g |
| 1 raw pheasant | 800 g | 1448 | 182 g | 74 g | 0 g |
| 2 raw pheasants | 1600 g | 2896 | 363 g | 149 g | 0 g |
Raw Pheasant vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Pheasant: common questions
How many calories are in 16 oz of raw pheasant?
16 oz of raw pheasant weighs about 454 g and has 821 calories.
How much protein is in 16 oz of raw pheasant?
16 oz of raw pheasant has 103 g of protein, which is 206% of the 50 g Daily Value.
How many carbs are in 16 oz of raw pheasant?
16 oz of raw pheasant has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174472. Original description: Pheasant, raw, meat and skin. Portion weights are USDA household measures.