PortionCalc

How Much Raw Horse for 20g of Protein?

You need about 94 g of raw horse (3.3 oz) to get 20 g of protein.

That amount has 124 calories, 4.3 g of fat and 0 g of carbohydrates. Raw horse gets 67% of its calories from protein, at 21 g of protein per 100 g.

Raw Horse Calorie Calculator

94g
94 g of raw horse gives 20 g of protein.
Protein20 g67% of calories
Fat4.3 g33% of calories
Carbs0 g0% of calories
6% of a 2,000 calorie day

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    How much raw horse for other protein targets

    TargetWeightAboutCalories
    20 g protein94 g-124
    30 g protein140 g-187
    40 g protein187 g-249

    Raw Horse calories by serving size

    Common amounts of raw horse with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g6711 g2.3 g0 g
    100g100 g13321 g4.6 g0 g
    4 oz113 g15124 g5.2 g0 g
    200g200 g26643 g9.2 g0 g

    Raw Horse vs similar foods

    Calories per 100 g compared with other meat.

    Raw Horse: common questions

    How much raw horse has 20g of protein?

    About 94 g of raw horse has 20 g of protein.

    How many calories are in 20g of protein from raw horse?

    Getting 20 g of protein from raw horse comes with 124 calories.

    How much protein is in 100 g of raw horse?

    100 g of raw horse has 21 g of protein.

    More about raw horse

    Source: USDA FoodData Central, SR Legacy. FDC ID 175086. Original description: Game meat, horse, raw. Portion weights are USDA household measures.