PortionCalc

Calories in 300g of Raw Ground Veal

300g of raw ground veal (300 g) has 591 calories. That is 30% of a 2,000 calorie diet.

The calories come from 56 g of protein, 39 g of fat and 0 g of carbohydrates, a split of 39% protein, 61% fat and 0% carbs. For comparison, 250g of raw ground veal has 493 and 500g of raw ground veal has 985 calories. Burning 591 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Veal Calorie Calculator

591cal
in 300g of raw ground veal (300 g)
Protein56 g39% of calories
Fat39 g61% of calories
Carbs0 g0% of calories
30% of a 2,000 calorie day

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    Raw Ground Veal calories by serving size

    Common amounts of raw ground veal with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g999.3 g6.5 g0 g
    100g100 g19719 g13 g0 g
    4 oz113 g22321 g15 g0 g
    200g200 g39437 g26 g0 g
    300g300 g59156 g39 g0 g

    Raw Ground Veal vs similar foods

    Calories per 100 g compared with other meat.

    Raw Ground Veal: common questions

    How many calories are in 300g of raw ground veal?

    300g of raw ground veal weighs about 300 g and has 591 calories.

    How much protein is in 300g of raw ground veal?

    300g of raw ground veal has 56 g of protein, which is 111% of the 50 g Daily Value.

    How many carbs are in 300g of raw ground veal?

    300g of raw ground veal has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw ground veal

    Source: USDA FoodData Central, SR Legacy. FDC ID 175290. Original description: Veal, ground, raw. Portion weights are USDA household measures.