Calories in 50g of Raw Ground Veal

50g of raw ground veal (50 g) has 99 calories. That is 5% of a 2,000 calorie diet.

The calories come from 9.3 g of protein, 6.5 g of fat and 0 g of carbohydrates, a split of 39% protein, 61% fat and 0% carbs. For comparison, 100g of raw ground veal has 197 calories. Burning 99 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.