Calories in 2 Oz of Raw Ground Veal
2 oz of raw ground veal (57 g) has 112 calories. That is 6% of a 2,000 calorie diet.
The calories come from 11 g of protein, 7.4 g of fat and 0 g of carbohydrates, a split of 39% protein, 61% fat and 0% carbs. For comparison, 3 oz of raw ground veal has 168 calories. Burning 112 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ground Veal Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Ground Veal calories by serving size
Common amounts of raw ground veal with calories and macros. Tap a row for its full nutrition page.
Raw Ground Veal vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Veal: common questions
How many calories are in 2 oz of raw ground veal?
2 oz of raw ground veal weighs about 57 g and has 112 calories.
How much protein is in 2 oz of raw ground veal?
2 oz of raw ground veal has 11 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 2 oz of raw ground veal?
2 oz of raw ground veal has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw ground veal
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 175290. Original description: Veal, ground, raw. Portion weights are USDA household measures.