Calories in 2 Oz of Raw Fennel Bulb

2 oz of raw fennel bulb (57 g) has 18 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 0.1 g of fat and 4.1 g of carbohydrates, a split of 14% protein, 5% fat and 81% carbs. For comparison, 3 oz of raw fennel bulb has 26 calories. Burning 18 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Fennel Bulb Calorie Calculator

AmountUnit

18cal

in 2 oz of raw fennel bulb (57 g)

Protein0.7 g14% of calories

Fat0.1 g5% of calories

Carbs4.1 g81% of calories

1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Raw Fennel Bulb calories by serving size

Common amounts of raw fennel bulb with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	16	0.6 g	0.1 g	3.7 g
2 oz	57 g	18	0.7 g	0.1 g	4.1 g
100g	100 g	31	1.2 g	0.2 g	7.3 g
4 oz	113 g	35	1.4 g	0.2 g	8.3 g
200g	200 g	62	2.5 g	0.4 g	15 g

Raw Fennel Bulb vs similar foods

Calories per 100 g compared with other vegetables.

Raw Fennel Bulb31

Raw Fennel Bulb: common questions

How many calories are in 2 oz of raw fennel bulb?

2 oz of raw fennel bulb weighs about 57 g and has 18 calories.

How much protein is in 2 oz of raw fennel bulb?

2 oz of raw fennel bulb has 0.7 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 2 oz of raw fennel bulb?

2 oz of raw fennel bulb has 4.1 g of carbohydrates, including 1.8 g of fiber and 2.2 g of sugars.

More about raw fennel bulb

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709779. Original description: Fennel bulb, raw. Portion weights are USDA household measures.