Calories in 150g of Raw Fennel Bulb

150g of raw fennel bulb (150 g) has 47 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.9 g of protein, 0.3 g of fat and 11 g of carbohydrates, a split of 14% protein, 5% fat and 81% carbs. For comparison, 100g of raw fennel bulb has 31 and 200g of raw fennel bulb has 62 calories. Burning 47 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Fennel Bulb Calorie Calculator

AmountUnit

47cal

in 150g of raw fennel bulb (150 g)

Protein1.9 g14% of calories

Fat0.3 g5% of calories

Carbs11 g81% of calories

2% of a 2,000 calorie day

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Raw Fennel Bulb calories by serving size

Common amounts of raw fennel bulb with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	16	0.6 g	0.1 g	3.7 g
100g	100 g	31	1.2 g	0.2 g	7.3 g
4 oz	113 g	35	1.4 g	0.2 g	8.3 g
150g	150 g	47	1.9 g	0.3 g	11 g
200g	200 g	62	2.5 g	0.4 g	15 g

Raw Fennel Bulb vs similar foods

Calories per 100 g compared with other vegetables.

Raw Fennel Bulb31

Raw Fennel Bulb: common questions

How many calories are in 150g of raw fennel bulb?

150g of raw fennel bulb weighs about 150 g and has 47 calories.

How much protein is in 150g of raw fennel bulb?

150g of raw fennel bulb has 1.9 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 150g of raw fennel bulb?

150g of raw fennel bulb has 11 g of carbohydrates, including 4.7 g of fiber and 5.9 g of sugars.

More about raw fennel bulb

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709779. Original description: Fennel bulb, raw. Portion weights are USDA household measures.