Calories in 200g of Raw Emu Full Rump
200g of raw emu full rump (200 g) has 224 calories. That is 11% of a 2,000 calorie diet.
The calories come from 46 g of protein, 3.3 g of fat and 0 g of carbohydrates, a split of 86% protein, 14% fat and 0% carbs. For comparison, 150g of raw emu full rump has 168 and 250g of raw emu full rump has 280 calories. Burning 224 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Emu Full Rump Calorie Calculator
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Raw Emu Full Rump calories by serving size
Common amounts of raw emu full rump with calories and macros. Tap a row for its full nutrition page.
Raw Emu Full Rump vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Emu Full Rump: common questions
How many calories are in 200g of raw emu full rump?
200g of raw emu full rump weighs about 200 g and has 224 calories.
How much protein is in 200g of raw emu full rump?
200g of raw emu full rump has 46 g of protein, which is 91% of the 50 g Daily Value.
How many carbs are in 200g of raw emu full rump?
200g of raw emu full rump has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174479. Original description: Emu, full rump, raw. Portion weights are USDA household measures.