Calories in 6 Oz of Raw Cured Salt Pork
6 oz of raw cured salt pork (170 g) has 1272 calories. That is 64% of a 2,000 calorie diet.
The calories come from 8.6 g of protein, 137 g of fat and 0 g of carbohydrates, a split of 3% protein, 97% fat and 0% carbs. For comparison, 4 oz of raw cured salt pork has 848 calories. Burning 1272 calories takes about 227 minutes of brisk walking or 103 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Cured Salt Pork Calorie Calculator
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Raw Cured Salt Pork calories by serving size
Common amounts of raw cured salt pork with calories and macros. Tap a row for its full nutrition page.
Raw Cured Salt Pork vs similar foods
Calories per 100 g compared with other meat.
Raw Cured Salt Pork: common questions
How many calories are in 6 oz of raw cured salt pork?
6 oz of raw cured salt pork weighs about 170 g and has 1272 calories.
How much protein is in 6 oz of raw cured salt pork?
6 oz of raw cured salt pork has 8.6 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 6 oz of raw cured salt pork?
6 oz of raw cured salt pork has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw cured salt pork
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168287. Original description: Pork, cured, salt pork, raw. Portion weights are USDA household measures.