Calories in 6 Oz of Raw Chicken Wing
6 oz of raw chicken wing (170 g) has 285 calories. That is 14% of a 2,000 calorie diet.
The calories come from 31 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 43% protein, 57% fat and 0% carbs. For comparison, 4 oz of raw chicken wing has 190 calories. Burning 285 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Wing Calorie Calculator
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Raw Chicken Wing calories by serving size
Common amounts of raw chicken wing with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Wing: common questions
How many calories are in 6 oz of raw chicken wing?
6 oz of raw chicken wing weighs about 170 g and has 285 calories.
How much protein is in 6 oz of raw chicken wing?
6 oz of raw chicken wing has 31 g of protein, which is 63% of the 50 g Daily Value.
How many carbs are in 6 oz of raw chicken wing?
6 oz of raw chicken wing has 0 g of carbohydrates.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2727568. Original description: Chicken, wing, meat and skin, raw. Portion weights are USDA household measures.