PortionCalc

How Much Raw Chicken Wing Is 500 Calories?

500 calories of raw chicken wing is 298 g (11 oz).

That amount has 55 g of protein, 32 g of fat and 0 g of carbohydrates. Raw chicken wing has 168 calories per 100 g, so every 10 g adds about 16.8 calories.

Raw Chicken Wing Calorie Calculator

298g
298 g of raw chicken wing gives 500 calories.
Protein55 g43% of calories
Fat32 g57% of calories
Carbs0 g0% of calories
25% of a 2,000 calorie day

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    How much raw chicken wing for other calorie targets

    TargetWeightAboutProtein
    100 calories60 g-11 g
    200 calories119 g-22 g
    300 calories179 g-33 g
    500 calories298 g-55 g

    Raw Chicken Wing calories by serving size

    Common amounts of raw chicken wing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g849.2 g5.3 g0 g
    100g100 g16818 g11 g0 g
    4 oz113 g19021 g12 g0 g
    200g200 g33537 g21 g0 g

    Raw Chicken Wing vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Chicken Wing: common questions

    How much raw chicken wing is 500 calories?

    500 calories of raw chicken wing is about 298 g.

    How many calories are in 100 g of raw chicken wing?

    100 g of raw chicken wing has 168 calories.

    How much protein is in 500 calories of raw chicken wing?

    500 calories of raw chicken wing gives you 55 g of protein.

    More about raw chicken wing

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2727568. Original description: Chicken, wing, meat and skin, raw. Portion weights are USDA household measures.