PortionCalc

Calories in 100g of Raw Chicken Wing

100g of raw chicken wing (100 g) has 168 calories. That is 8% of a 2,000 calorie diet.

The calories come from 18 g of protein, 11 g of fat and 0 g of carbohydrates, a split of 43% protein, 57% fat and 0% carbs. For comparison, 50g of raw chicken wing has 84 and 150g of raw chicken wing has 251 calories. Burning 168 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Chicken Wing Calorie Calculator

168cal
in 100g of raw chicken wing (100 g)
Protein18 g43% of calories
Fat11 g57% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    Raw Chicken Wing calories by serving size

    Common amounts of raw chicken wing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g849.2 g5.3 g0 g
    100g100 g16818 g11 g0 g
    4 oz113 g19021 g12 g0 g
    200g200 g33537 g21 g0 g

    Raw Chicken Wing vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Chicken Wing: common questions

    How many calories are in 100g of raw chicken wing?

    100g of raw chicken wing weighs about 100 g and has 168 calories.

    How much protein is in 100g of raw chicken wing?

    100g of raw chicken wing has 18 g of protein, which is 37% of the 50 g Daily Value.

    How many carbs are in 100g of raw chicken wing?

    100g of raw chicken wing has 0 g of carbohydrates.

    More about raw chicken wing

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2727568. Original description: Chicken, wing, meat and skin, raw. Portion weights are USDA household measures.