PortionCalc

Calories in 500g of Raw Chicken Wing

500g of raw chicken wing (500 g) has 838 calories. That is 42% of a 2,000 calorie diet.

The calories come from 92 g of protein, 53 g of fat and 0 g of carbohydrates, a split of 43% protein, 57% fat and 0% carbs. For comparison, 300g of raw chicken wing has 503 calories. Burning 838 calories takes about 150 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Chicken Wing Calorie Calculator

838cal
in 500g of raw chicken wing (500 g)
Protein92 g43% of calories
Fat53 g57% of calories
Carbs0 g0% of calories
42% of a 2,000 calorie day

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    Raw Chicken Wing calories by serving size

    Common amounts of raw chicken wing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g849.2 g5.3 g0 g
    100g100 g16818 g11 g0 g
    4 oz113 g19021 g12 g0 g
    200g200 g33537 g21 g0 g
    500g500 g83892 g53 g0 g

    Raw Chicken Wing vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Chicken Wing: common questions

    How many calories are in 500g of raw chicken wing?

    500g of raw chicken wing weighs about 500 g and has 838 calories.

    How much protein is in 500g of raw chicken wing?

    500g of raw chicken wing has 92 g of protein, which is 184% of the 50 g Daily Value.

    How many carbs are in 500g of raw chicken wing?

    500g of raw chicken wing has 0 g of carbohydrates.

    More about raw chicken wing

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2727568. Original description: Chicken, wing, meat and skin, raw. Portion weights are USDA household measures.