Calories in 250g of Raw Chicken Wing
250g of raw chicken wing (250 g) has 419 calories. That is 21% of a 2,000 calorie diet.
The calories come from 46 g of protein, 27 g of fat and 0 g of carbohydrates, a split of 43% protein, 57% fat and 0% carbs. For comparison, 200g of raw chicken wing has 335 and 300g of raw chicken wing has 503 calories. Burning 419 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Wing Calorie Calculator
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Raw Chicken Wing calories by serving size
Common amounts of raw chicken wing with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Wing vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Wing: common questions
How many calories are in 250g of raw chicken wing?
250g of raw chicken wing weighs about 250 g and has 419 calories.
How much protein is in 250g of raw chicken wing?
250g of raw chicken wing has 46 g of protein, which is 92% of the 50 g Daily Value.
How many carbs are in 250g of raw chicken wing?
250g of raw chicken wing has 0 g of carbohydrates.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2727568. Original description: Chicken, wing, meat and skin, raw. Portion weights are USDA household measures.