Calories in 500g of Raw Chicken Gizzard
500g of raw chicken gizzard (500 g) has 470 calories. That is 24% of a 2,000 calorie diet.
The calories come from 88 g of protein, 10 g of fat and 0 g of carbohydrates, a split of 79% protein, 21% fat and 0% carbs. For comparison, 300g of raw chicken gizzard has 282 calories. Burning 470 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Gizzard Calorie Calculator
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Raw Chicken Gizzard calories by serving size
Common amounts of raw chicken gizzard with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Gizzard vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Gizzard: common questions
How many calories are in 500g of raw chicken gizzard?
500g of raw chicken gizzard weighs about 500 g and has 470 calories.
How much protein is in 500g of raw chicken gizzard?
500g of raw chicken gizzard has 88 g of protein, which is 177% of the 50 g Daily Value.
How many carbs are in 500g of raw chicken gizzard?
500g of raw chicken gizzard has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171456. Original description: Chicken, gizzard, all classes, raw. Portion weights are USDA household measures.