PortionCalc

Calories in 200g of Raw Chicken Gizzard

200g of raw chicken gizzard (200 g) has 188 calories. That is 9% of a 2,000 calorie diet.

The calories come from 35 g of protein, 4.1 g of fat and 0 g of carbohydrates, a split of 79% protein, 21% fat and 0% carbs. For comparison, 150g of raw chicken gizzard has 141 and 250g of raw chicken gizzard has 235 calories. Burning 188 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Chicken Gizzard Calorie Calculator

188cal
in 200g of raw chicken gizzard (200 g)
Protein35 g79% of calories
Fat4.1 g21% of calories
Carbs0 g0% of calories
9% of a 2,000 calorie day

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    Raw Chicken Gizzard calories by serving size

    Common amounts of raw chicken gizzard with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g478.8 g1 g0 g
    100g100 g9418 g2.1 g0 g
    4 oz113 g10720 g2.3 g0 g
    200g200 g18835 g4.1 g0 g

    Raw Chicken Gizzard vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Chicken Gizzard: common questions

    How many calories are in 200g of raw chicken gizzard?

    200g of raw chicken gizzard weighs about 200 g and has 188 calories.

    How much protein is in 200g of raw chicken gizzard?

    200g of raw chicken gizzard has 35 g of protein, which is 71% of the 50 g Daily Value.

    How many carbs are in 200g of raw chicken gizzard?

    200g of raw chicken gizzard has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw chicken gizzard

    Source: USDA FoodData Central, SR Legacy. FDC ID 171456. Original description: Chicken, gizzard, all classes, raw. Portion weights are USDA household measures.