Calories in 300g of Raw Chicken Gizzard
300g of raw chicken gizzard (300 g) has 282 calories. That is 14% of a 2,000 calorie diet.
The calories come from 53 g of protein, 6.2 g of fat and 0 g of carbohydrates, a split of 79% protein, 21% fat and 0% carbs. For comparison, 250g of raw chicken gizzard has 235 and 500g of raw chicken gizzard has 470 calories. Burning 282 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Gizzard Calorie Calculator
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Raw Chicken Gizzard calories by serving size
Common amounts of raw chicken gizzard with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Gizzard vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Gizzard: common questions
How many calories are in 300g of raw chicken gizzard?
300g of raw chicken gizzard weighs about 300 g and has 282 calories.
How much protein is in 300g of raw chicken gizzard?
300g of raw chicken gizzard has 53 g of protein, which is 106% of the 50 g Daily Value.
How many carbs are in 300g of raw chicken gizzard?
300g of raw chicken gizzard has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171456. Original description: Chicken, gizzard, all classes, raw. Portion weights are USDA household measures.