PortionCalc

Calories in 250g of Raw Chicken Gizzard

250g of raw chicken gizzard (250 g) has 235 calories. That is 12% of a 2,000 calorie diet.

The calories come from 44 g of protein, 5.2 g of fat and 0 g of carbohydrates, a split of 79% protein, 21% fat and 0% carbs. For comparison, 200g of raw chicken gizzard has 188 and 300g of raw chicken gizzard has 282 calories. Burning 235 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Chicken Gizzard Calorie Calculator

235cal
in 250g of raw chicken gizzard (250 g)
Protein44 g79% of calories
Fat5.2 g21% of calories
Carbs0 g0% of calories
12% of a 2,000 calorie day

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    Raw Chicken Gizzard calories by serving size

    Common amounts of raw chicken gizzard with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g478.8 g1 g0 g
    100g100 g9418 g2.1 g0 g
    4 oz113 g10720 g2.3 g0 g
    200g200 g18835 g4.1 g0 g
    250g250 g23544 g5.2 g0 g

    Raw Chicken Gizzard vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Chicken Gizzard: common questions

    How many calories are in 250g of raw chicken gizzard?

    250g of raw chicken gizzard weighs about 250 g and has 235 calories.

    How much protein is in 250g of raw chicken gizzard?

    250g of raw chicken gizzard has 44 g of protein, which is 88% of the 50 g Daily Value.

    How many carbs are in 250g of raw chicken gizzard?

    250g of raw chicken gizzard has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw chicken gizzard

    Source: USDA FoodData Central, SR Legacy. FDC ID 171456. Original description: Chicken, gizzard, all classes, raw. Portion weights are USDA household measures.