Calories in 50g of Raw Chicken Dark Meat
50g of raw chicken dark meat (50 g) has 119 calories. That is 6% of a 2,000 calorie diet.
The calories come from 8.3 g of protein, 9.2 g of fat and 0 g of carbohydrates, a split of 29% protein, 71% fat and 0% carbs. For comparison, 100g of raw chicken dark meat has 237 calories. Burning 119 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicken Dark Meat Calorie Calculator
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Raw Chicken Dark Meat calories by serving size
Common amounts of raw chicken dark meat with calories and macros. Tap a row for its full nutrition page.
Raw Chicken Dark Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Chicken Dark Meat: common questions
How many calories are in 50g of raw chicken dark meat?
50g of raw chicken dark meat weighs about 50 g and has 119 calories.
How much protein is in 50g of raw chicken dark meat?
50g of raw chicken dark meat has 8.3 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 50g of raw chicken dark meat?
50g of raw chicken dark meat has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171463. Original description: Chicken, broilers or fryers, dark meat, meat and skin, raw. Portion weights are USDA household measures.