How Many Raw Carrots Is 500 Calories?

500 calories of raw carrots is 1136 g (40 oz), about 114 baby raw carrots.

That amount has 9.9 g of protein, 2.7 g of fat and 110 g of carbohydrates. Raw carrots has 44 calories per 100 g, so every 10 g adds about 4.4 calories.

Raw Carrots Calorie Calculator

TargetOf

1136g

1136 g of raw carrots gives 500 calories.

Protein9.9 g8% of calories

Fat2.7 g5% of calories

Carbs110 g87% of calories

25% of a 2,000 calorie day

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How much raw carrots for other calorie targets

Target	Weight	About	Protein
100 calories	227 g	23 baby raw carrots	2 g
200 calories	455 g	45 baby raw carrots	4 g
300 calories	682 g	68 baby raw carrots	5.9 g
500 calories	1136 g	114 baby raw carrots	9.9 g

Raw Carrots calories by serving size

Common amounts of raw carrots with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0 g	0 g	0.5 g
1 baby raw carrots	10 g	4	0.1 g	0 g	1 g
2 baby raw carrots	20 g	9	0.2 g	0 g	1.9 g
1 oz	28 g	12	0.2 g	0.1 g	2.7 g
1 regular raw carrots	60 g	26	0.5 g	0.1 g	5.8 g
1/2 cup	60 g	26	0.5 g	0.1 g	5.8 g
100g	100 g	44	0.9 g	0.2 g	9.7 g
4 oz	113 g	50	1 g	0.3 g	11 g
2 regular raw carrots	120 g	53	1 g	0.3 g	12 g
1 cup	120 g	53	1 g	0.3 g	12 g

Raw Carrots vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Carrots50

Cooked Canned Peas and Carrots46

Raw Carrots44

Cooked Frozen Carrots39

Canned Peas and Carrots38

Boiled Frozen Carrots37

Boiled Carrots35

Raw Carrots: common questions

How much raw carrots is 500 calories?

500 calories of raw carrots is about 1136 g, about 114 baby raw carrots.

How many calories are in 100 g of raw carrots?

100 g of raw carrots has 44 calories.

How much protein is in 500 calories of raw carrots?

500 calories of raw carrots gives you 9.9 g of protein.

More about raw carrots

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709660. Original description: Carrots, raw. Portion weights are USDA household measures.