How Much Does a Regular Raw Carrots Weigh?
A regular raw carrots weighs about 60 grams (2.1 oz).
That is the USDA average for one regular raw carrots, which has 26 calories and 0.5 g of protein. Sizes vary, so weigh yours if you track closely.
Raw Carrots Calorie Calculator
26cal
in 1 regular raw carrots (60 g)Protein0.5 g8% of calories
Fat0.1 g5% of calories
Carbs5.8 g87% of calories
1% of a 2,000 calorie day
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Total
Raw Carrots weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 baby raw carrots | 10 g | 0.4 oz | 4 |
| 1 regular raw carrots | 60 g | 2.1 oz | 26 |
| 1 cup of raw carrots | 120 g | 4.2 oz | 53 |
Raw Carrots calories by serving size
Common amounts of raw carrots with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 2 | 0 g | 0 g | 0.5 g |
| 1 baby raw carrots | 10 g | 4 | 0.1 g | 0 g | 1 g |
| 2 baby raw carrots | 20 g | 9 | 0.2 g | 0 g | 1.9 g |
| 1 oz | 28 g | 12 | 0.2 g | 0.1 g | 2.7 g |
| 1 regular raw carrots | 60 g | 26 | 0.5 g | 0.1 g | 5.8 g |
| 1/2 cup | 60 g | 26 | 0.5 g | 0.1 g | 5.8 g |
| 100g | 100 g | 44 | 0.9 g | 0.2 g | 9.7 g |
| 4 oz | 113 g | 50 | 1 g | 0.3 g | 11 g |
| 2 regular raw carrots | 120 g | 53 | 1 g | 0.3 g | 12 g |
| 1 cup | 120 g | 53 | 1 g | 0.3 g | 12 g |
Raw Carrots vs similar foods
Calories per 100 g compared with other vegetables.
Raw Carrots: common questions
How much does a regular raw carrots weigh?
About 60 g, or 2.1 oz.
How many calories are in a regular raw carrots?
A regular raw carrots has 26 calories.
More about raw carrots
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709660. Original description: Carrots, raw. Portion weights are USDA household measures.