1/2 Cup of Raw Cactus in Grams

1/2 cup of raw cactus weighs 75 grams, or 2.6 oz.

This is the USDA household measure for raw cactus. That amount has 12 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Raw Cactus Calorie Calculator

AmountUnit

12cal

in 1/2 cup of raw cactus (75 g)

Protein1 g27% of calories

Fat0.1 g4% of calories

Carbs2.5 g69% of calories

1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Raw Cactus cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	38 g	1.3 oz	6
1/3 cup	50 g	1.8 oz	8
1/2 cup	75 g	2.6 oz	12
2/3 cup	100 g	3.5 oz	16
3/4 cup	113 g	4 oz	18
1 cup	150 g	5.3 oz	24
1 1/2 cups	225 g	7.9 oz	36
2 cups	300 g	11 oz	48
3 cups	450 g	16 oz	72
4 cups	600 g	21 oz	96

Raw Cactus calories by serving size

Common amounts of raw cactus with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	5	0.4 g	0 g	0.9 g
1 pad	30 g	5	0.4 g	0 g	1 g
50g	50 g	8	0.7 g	0 g	1.7 g
2 pads	60 g	10	0.8 g	0.1 g	2 g
1/2 cup	75 g	12	1 g	0.1 g	2.5 g
100g	100 g	16	1.3 g	0.1 g	3.3 g
4 oz	113 g	18	1.5 g	0.1 g	3.8 g
1 cup	150 g	24	2 g	0.1 g	5 g
200g	200 g	32	2.6 g	0.2 g	6.7 g

Raw Cactus vs similar foods

Calories per 100 g compared with other vegetables.

Raw Cactus16

Raw Cactus: common questions

How many grams are in 1/2 cup of raw cactus?

1/2 cup of raw cactus is about 75 g.

How many calories are in 1/2 cup of raw cactus?

1/2 cup of raw cactus has 12 calories.

How many cups is 100 g of raw cactus?

100 g of raw cactus is about 3/4 cup.

More about raw cactus

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709776. Original description: Cactus, raw. Portion weights are USDA household measures.