Calories in 3/4 Cup of Raw Butterbur
3/4 cup of raw butterbur (71 g) has 10 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 0 g of fat and 2.5 g of carbohydrates, a split of 10% protein, 2% fat and 88% carbs. For comparison, 1/2 cup of raw butterbur has 7 and 1 cup of raw butterbur has 13 calories. Burning 10 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Butterbur Calorie Calculator
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Raw Butterbur calories by serving size
Common amounts of raw butterbur with calories and macros. Tap a row for its full nutrition page.
Raw Butterbur vs similar foods
Calories per 100 g compared with other vegetables.
Raw Butterbur: common questions
How many calories are in 3/4 cup of raw butterbur?
3/4 cup of raw butterbur weighs about 71 g and has 10 calories.
How much protein is in 3/4 cup of raw butterbur?
3/4 cup of raw butterbur has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 3/4 cup of raw butterbur?
3/4 cup of raw butterbur has 2.5 g of carbohydrates.
How much raw butterbur is 100 calories?
100 calories of raw butterbur is 714 g, about 143 petioles of raw butterbur.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170385. Original description: Butterbur, (fuki), raw. Portion weights are USDA household measures.