Calories in 1/2 Cup of Raw Butterbur
1/2 cup of raw butterbur (47 g) has 7 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 0 g of fat and 1.7 g of carbohydrates, a split of 10% protein, 2% fat and 88% carbs. For comparison, 1/4 cup of raw butterbur has 3 and 3/4 cup of raw butterbur has 10 calories. Burning 7 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Butterbur Calorie Calculator
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Raw Butterbur calories by serving size
Common amounts of raw butterbur with calories and macros. Tap a row for its full nutrition page.
Raw Butterbur vs similar foods
Calories per 100 g compared with other vegetables.
Raw Butterbur: common questions
How many calories are in 1/2 cup of raw butterbur?
1/2 cup of raw butterbur weighs about 47 g and has 7 calories.
How much protein is in 1/2 cup of raw butterbur?
1/2 cup of raw butterbur has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1/2 cup of raw butterbur?
1/2 cup of raw butterbur has 1.7 g of carbohydrates.
How much raw butterbur is 100 calories?
100 calories of raw butterbur is 714 g, about 143 petioles of raw butterbur.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170385. Original description: Butterbur, (fuki), raw. Portion weights are USDA household measures.