Calories in 10 Petioles of Raw Butterbur
10 petioles of raw butterbur (50 g) has 7 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 0 g of fat and 1.8 g of carbohydrates, a split of 10% protein, 2% fat and 88% carbs. For comparison, 5 petioles of raw butterbur has 4 calories. Burning 7 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Butterbur calories by serving size
Common amounts of raw butterbur with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 1 | 0 g | 0 g | 0.2 g |
| 1 petiole | 5 g | 1 | 0 g | 0 g | 0.2 g |
| 2 petioles | 10 g | 1 | 0 g | 0 g | 0.4 g |
| 1 oz | 28 g | 4 | 0.1 g | 0 g | 1 g |
| 1/2 cup | 47 g | 7 | 0.2 g | 0 g | 1.7 g |
| 10 petioles | 50 g | 7 | 0.2 g | 0 g | 1.8 g |
| 1 cup | 94 g | 13 | 0.4 g | 0 g | 3.4 g |
| 100g | 100 g | 14 | 0.4 g | 0 g | 3.6 g |
| 4 oz | 113 g | 16 | 0.4 g | 0 g | 4.1 g |
Raw Butterbur vs similar foods
Calories per 100 g compared with other vegetables.
Raw Butterbur: common questions
How many calories are in 10 petioles of raw butterbur?
10 petioles of raw butterbur weighs about 50 g and has 7 calories.
How much protein is in 10 petioles of raw butterbur?
10 petioles of raw butterbur has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 10 petioles of raw butterbur?
10 petioles of raw butterbur has 1.8 g of carbohydrates.
How much raw butterbur is 100 calories?
100 calories of raw butterbur is 714 g, about 143 petioles of raw butterbur.
More about raw butterbur
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170385. Original description: Butterbur, (fuki), raw. Portion weights are USDA household measures.