PortionCalc

Calories in 50g of Raw Bulb Fennel

50g of raw bulb fennel (50 g) has 13 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.5 g of protein, 0.1 g of fat and 2.7 g of carbohydrates, a split of 14% protein, 5% fat and 82% carbs. For comparison, 100g of raw bulb fennel has 27 calories. Burning 13 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Bulb Fennel Calorie Calculator

13cal
in 50g of raw bulb fennel (50 g)
Protein0.5 g14% of calories
Fat0.1 g5% of calories
Carbs2.7 g82% of calories
1% of a 2,000 calorie day

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    Raw Bulb Fennel calories by serving size

    Common amounts of raw bulb fennel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g130.5 g0.1 g2.7 g
    100g100 g270.9 g0.1 g5.5 g
    4 oz113 g301 g0.2 g6.2 g
    200g200 g541.8 g0.3 g11 g

    Raw Bulb Fennel vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Bulb Fennel: common questions

    How many calories are in 50g of raw bulb fennel?

    50g of raw bulb fennel weighs about 50 g and has 13 calories.

    How much protein is in 50g of raw bulb fennel?

    50g of raw bulb fennel has 0.5 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 50g of raw bulb fennel?

    50g of raw bulb fennel has 2.7 g of carbohydrates, including 1 g of fiber and 1.6 g of sugars.

    More about raw bulb fennel

    Source: USDA FoodData Central, Foundation Foods. FDC ID 2747655. Original description: Fennel, bulb, raw. Portion weights are USDA household measures.