Calories in Raw Beef Tenderloin Steak
100g of raw beef tenderloin steak (100 g) has 143 calories, with 21 g of protein, 6.5 g of fat and 0.2 g of carbohydrates. Per 100 grams, raw beef tenderloin steak has 143 calories.
Most of the calories in raw beef tenderloin steak come from protein (59%). Raw beef tenderloin steak is high in protein, with 21 g per 100 g. It has more calories per gram than 19% of the 480 meat in our database.
Raw Beef Tenderloin Steak Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Beef Tenderloin Steak calories by serving size
Common amounts of raw beef tenderloin steak with calories and macros. Tap a row for its full nutrition page.
Raw Beef Tenderloin Steak vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Tenderloin Steak: common questions
How many calories are in 100g of raw beef tenderloin steak?
100g of raw beef tenderloin steak (100 g) has 143 calories.
How many calories are in 100 grams of raw beef tenderloin steak?
100 grams of raw beef tenderloin steak has 143 calories, 21 g of protein, 6.5 g of fat and 0.2 g of carbohydrates.
How much protein is in raw beef tenderloin steak?
Raw beef tenderloin steak has 21 g of protein per 100 g. 100g of raw beef tenderloin steak gives you 21 g.
Is raw beef tenderloin steak high in calories?
Raw beef tenderloin steak has 143 calories per 100 g. It has more calories per gram than 19% of the 480 meat in our database. A 2,000 calorie day fits about 14 kg of it.
More about raw beef tenderloin steak
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2727573. Original description: Beef, tenderloin steak, raw. Portion weights are USDA household measures.