Calories in 300g of Raw Beef Steak Ribeye
300g of raw beef steak ribeye (300 g) has 762 calories. That is 38% of a 2,000 calorie diet.
The calories come from 56 g of protein, 60 g of fat and 0 g of carbohydrates, a split of 29% protein, 71% fat and 0% carbs. For comparison, 250g of raw beef steak ribeye has 635 and 500g of raw beef steak ribeye has 1271 calories. Burning 762 calories takes about 136 minutes of brisk walking or 61 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Beef Steak Ribeye Calorie Calculator
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Raw Beef Steak Ribeye calories by serving size
Common amounts of raw beef steak ribeye with calories and macros. Tap a row for its full nutrition page.
Raw Beef Steak Ribeye vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Steak Ribeye: common questions
How many calories are in 300g of raw beef steak ribeye?
300g of raw beef steak ribeye weighs about 300 g and has 762 calories.
How much protein is in 300g of raw beef steak ribeye?
300g of raw beef steak ribeye has 56 g of protein, which is 112% of the 50 g Daily Value.
How many carbs are in 300g of raw beef steak ribeye?
300g of raw beef steak ribeye has 0 g of carbohydrates.
More about raw beef steak ribeye
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2646172. Original description: Beef, ribeye, steak, boneless, choice, raw. Portion weights are USDA household measures.