How Much Does a Medium Puerto Rican Style Stewed Potatoes Weigh?
A medium puerto rican style stewed potatoes weighs about 163 grams (5.7 oz).
That is the USDA average for one medium puerto rican style stewed potatoes, which has 187 calories and 3.4 g of protein. Sizes vary, so weigh yours if you track closely.
Puerto Rican Style Stewed Potatoes Calorie Calculator
187cal
in 1 medium puerto rican style stewed potatoes (163 g)Protein3.4 g7% of calories
Fat6 g29% of calories
Carbs31 g64% of calories
9% of a 2,000 calorie day
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Total
Puerto Rican Style Stewed Potatoes weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 medium puerto rican style stewed potatoes | 163 g | 5.7 oz | 187 |
| 1 small puerto rican style stewed potatoes | 123 g | 4.3 oz | 141 |
| 1 large puerto rican style stewed potatoes | 247 g | 8.7 oz | 284 |
| 1 cup of puerto rican style stewed potatoes | 240 g | 8.5 oz | 276 |
Puerto Rican Style Stewed Potatoes calories by serving size
Common amounts of puerto rican style stewed potatoes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 58 | 1 g | 1.9 g | 9.4 g |
| 100g | 100 g | 115 | 2.1 g | 3.7 g | 19 g |
| 4 oz | 113 g | 130 | 2.4 g | 4.2 g | 21 g |
| 1/2 cup | 120 g | 138 | 2.5 g | 4.5 g | 23 g |
| 1 small puerto rican style stewed potatoes | 123 g | 141 | 2.6 g | 4.6 g | 23 g |
| 1 medium puerto rican style stewed potatoes | 163 g | 187 | 3.4 g | 6 g | 31 g |
| 200g | 200 g | 230 | 4.2 g | 7.4 g | 38 g |
| 1 cup | 240 g | 276 | 5 g | 8.9 g | 45 g |
| 2 small puerto rican style stewed potatoes | 246 g | 283 | 5.1 g | 9.1 g | 46 g |
| 1 large puerto rican style stewed potatoes | 247 g | 284 | 5.2 g | 9.2 g | 46 g |
| 2 medium puerto rican style stewed potatoes | 326 g | 375 | 6.8 g | 12 g | 61 g |
| 2 large puerto rican style stewed potatoes | 494 g | 568 | 10 g | 18 g | 93 g |
Puerto Rican Style Stewed Potatoes vs similar foods
Calories per 100 g compared with other vegetables.
Puerto Rican Style Stewed Potatoes: common questions
How much does a medium puerto rican style stewed potatoes weigh?
About 163 g, or 5.7 oz.
How many calories are in a medium puerto rican style stewed potatoes?
A medium puerto rican style stewed potatoes has 187 calories.
More about puerto rican style stewed potatoes
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709416. Original description: Stewed potatoes, Puerto Rican style. Portion weights are USDA household measures.