Calories in Puerto Rican Style Stewed Potatoes
1 medium puerto rican style stewed potatoes (163 g) has 187 calories, with 3.4 g of protein, 6 g of fat and 31 g of carbohydrates. Per 100 grams, puerto rican style stewed potatoes has 115 calories.
Most of the calories in puerto rican style stewed potatoes come from carbohydrates (64%). It has more calories per gram than 82% of the 606 vegetables in our database.
Puerto Rican Style Stewed Potatoes Calorie Calculator
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Puerto Rican Style Stewed Potatoes calories by serving size
Common amounts of puerto rican style stewed potatoes with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 58 | 1 g | 1.9 g | 9.4 g |
| 100g | 100 g | 115 | 2.1 g | 3.7 g | 19 g |
| 4 oz | 113 g | 130 | 2.4 g | 4.2 g | 21 g |
| 1/2 cup | 120 g | 138 | 2.5 g | 4.5 g | 23 g |
| 1 small puerto rican style stewed potatoes | 123 g | 141 | 2.6 g | 4.6 g | 23 g |
| 1 medium puerto rican style stewed potatoes | 163 g | 187 | 3.4 g | 6 g | 31 g |
| 200g | 200 g | 230 | 4.2 g | 7.4 g | 38 g |
| 1 cup | 240 g | 276 | 5 g | 8.9 g | 45 g |
| 2 small puerto rican style stewed potatoes | 246 g | 283 | 5.1 g | 9.1 g | 46 g |
| 1 large puerto rican style stewed potatoes | 247 g | 284 | 5.2 g | 9.2 g | 46 g |
| 2 medium puerto rican style stewed potatoes | 326 g | 375 | 6.8 g | 12 g | 61 g |
| 2 large puerto rican style stewed potatoes | 494 g | 568 | 10 g | 18 g | 93 g |
Puerto Rican Style Stewed Potatoes vs similar foods
Calories per 100 g compared with other vegetables.
Puerto Rican Style Stewed Potatoes: common questions
How many calories are in 1 medium puerto rican style stewed potatoes?
1 medium puerto rican style stewed potatoes (163 g) has 187 calories.
How many calories are in 100 grams of puerto rican style stewed potatoes?
100 grams of puerto rican style stewed potatoes has 115 calories, 2.1 g of protein, 3.7 g of fat and 19 g of carbohydrates.
How much protein is in puerto rican style stewed potatoes?
Puerto rican style stewed potatoes has 2.1 g of protein per 100 g. 1 medium puerto rican style stewed potatoes gives you 3.4 g.
Is puerto rican style stewed potatoes high in calories?
Puerto rican style stewed potatoes has 115 calories per 100 g. It has more calories per gram than 82% of the 606 vegetables in our database. A 2,000 calorie day fits about 17.4 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709416. Original description: Stewed potatoes, Puerto Rican style. Portion weights are USDA household measures.