Calories in 4 Slices of Processed Cheese with Vegetable
4 slices of processed cheese with vegetable (84 g) has 299 calories. That is 15% of a 2,000 calorie diet.
The calories come from 12 g of protein, 27 g of fat and 2.9 g of carbohydrates, a split of 16% protein, 80% fat and 4% carbs. For comparison, 3 slices of processed cheese with vegetable has 224 calories. Burning 299 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Processed Cheese with Vegetable Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Processed Cheese with Vegetable calories by serving size
Common amounts of processed cheese with vegetable with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 18 | 0.7 g | 1.6 g | 0.2 g |
| 1 cracker-size slice | 9 g | 32 | 1.3 g | 2.9 g | 0.3 g |
| 2 cracker-size slices | 18 g | 64 | 2.5 g | 5.7 g | 0.6 g |
| 1 slice | 21 g | 75 | 3 g | 6.7 g | 0.7 g |
| 1 oz | 28 g | 101 | 4 g | 9 g | 1 g |
| 2 slices | 42 g | 150 | 5.9 g | 13 g | 1.5 g |
| 1/2 cup | 57 g | 201 | 8 g | 18 g | 2 g |
| 4 slices | 84 g | 299 | 12 g | 27 g | 2.9 g |
| 100g | 100 g | 356 | 14 g | 32 g | 3.5 g |
| 1 cup | 113 g | 402 | 16 g | 36 g | 3.9 g |
| 4 oz | 113 g | 404 | 16 g | 36 g | 3.9 g |
Processed Cheese with Vegetable vs similar foods
Calories per 100 g compared with other dairy and cheese.
Processed Cheese with Vegetable: common questions
How many calories are in 4 slices of processed cheese with vegetable?
4 slices of processed cheese with vegetable weighs about 84 g and has 299 calories.
How much protein is in 4 slices of processed cheese with vegetable?
4 slices of processed cheese with vegetable has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 4 slices of processed cheese with vegetable?
4 slices of processed cheese with vegetable has 2.9 g of carbohydrates, including 0.1 g of fiber and 1.7 g of sugars.
How much processed cheese with vegetable is 100 calories?
100 calories of processed cheese with vegetable is 28 g, about 3 cracker-size slices of processed cheese with vegetable.
More about processed cheese with vegetable
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705771. Original description: Cheese, processed, with vegetables. Portion weights are USDA household measures.